Mention to friends or co-workers that you have a problem with your blood pressure, and virtually 100% of those people will assume that you’re referring to high blood pressure, also called hypertension; 20% of Americans suffer from hypertension.
This is a chronic, life-threatening condition that, if left untreated, will very likely result in stroke, heart attack, or kidney failure. However, most people never consider that low blood pressure is equally as dangerous as high blood pressure.
How is High and Low Blood Pressure Detected?
Every time you visit your physician, a nurse will take your “vital signs;” pulse, temperature, heart rate and blood pressure. High and low blood pressure is identified with an instrument called a “sphygmomanometer.” There are two measurements that describe blood pressure: the “top” number is your systolic pressure that occurs when your heart contracts to pump out blood.
The “bottom” number is your diastolic pressure that occurs when your heart relaxes to allow blood to flow back into it. A normal adult blood pressure reading is about 120/80. If either you have either high or low blood pressure, it is cause for concern.
What is High and Low Blood Pressure?
High blood pressure is called “hypertension,” while low blood pressure is called “hypotension.” High and low blood pressure has vastly different causes; hypertension is caused by heredity, excessive salt and alcohol consumption, lack of exercise, and obesity. With lifestyle and diet changes along with anti-hypertensive medications, high blood pressure can be controlled and returned to a normal rate before it becomes life-threatening.
Hypotension, or low blood pressure, mostly occurs in older adults, especially if you’re already taking medication for hypertension. High and low blood pressure is often inter-related. Your treatment for high blood pressure may be very successful in reducing your systolic pressure.
But the price for this success may be a dangerous lowering of your diastolic pressure. There are two symptoms of low blood pressure: dizziness and loss of consciousness. These symptoms can be dangerous primarily due to falls when you pass out on your feet. High and low blood pressure does not occur at the same time.
Low blood pressure, or hypotension, is often caused by over-medication for high blood pressure. One treatment, then, is to decrease your dose of hypertension medication. If your diastolic and systolic pressures remain within normal limits, problem solved. Both high and low blood pressure can result from side effects of other medications.
Your physician should evaluate all your medications to determine if this is happening to you. Changing your other medications to different classes and/or doses of drugs may result in another problem solved.
High and low blood pressure can also result from surgical procedures. Some anesthetics and pain medications can dangerously raise or lower your blood pressure. As you recover from surgery, your blood pressure will be carefully monitored. Low blood pressure post-surgery is most often caused by internal bleeding.
To determine if this is the case, you’ll have an ultrasound procedure to pinpoint the area of bleeding so it can be corrected. Hypotension due to post-surgery internal bleeding is one of the risks of any type of surgery. To correct this condition you may require a blood transfusion to raise your diastolic pressure.
Filed under Effects of High Blood Pressure, High Blood Pressure, High Blood Pressure Control, High Blood Pressure Diet, High Blood Pressure Drug, High Blood Pressure Exercise, High Blood Pressure Medication, High Blood Pressure Monitor, High Blood Pressure Reading, High Blood Pressure Symptoms, High Blood Pressure Treatment, High Blood Pressure Treatment, Reduce High Blood Pressure, Salt and High Blood Pressure, Signs of High Blood Pressure, Stress and High Blood Pressure by on Jun 11th, 2008. Comment. 
If you’d like to have a low cholesterol diet and foods that support and inspire a lowering of cholesterol levels you'll find this work practical and favourable. High cholesterol levels lead straight to a large number of health Problems we'd do well to avoid.
Yet let’s also keep under consideration that there's such a thing as good cholesterol. Amid the incessant media and medical establishments talk on cholesterol it might appear that ALL cholesterol is bad. This isn't true. Actually a recent study talks about low-density lipoprotein, typically called LDL, and how a Texas A&M School study sheds a new light on the cholesterol debate, especially among adults who exercise.
This Report Might Change Your Opinion
They took 52 adults from ages to 60 to 69 who were in sometimes good health though not physically active, and none of them were taking part in a training program. The study proved that after fairly powerful workouts, partakers who had gained the most muscle also had the highest levels of LDL (bad) cholesterol, “a very unexpected result and one that stunned us.
“It shows that you do need a specific quantity of LDL to gain more muscular mass. There’s no doubt you need both — the LDL and the HDL — and the reality is, it (cholesterol) is all good. You really can not remove all the ‘bad ‘ cholesterol from your body without serious problems happening.
The contents of this research and more detailed data can be discovered here http://www.sciencedaily.com/releases/2011/05/110505142730.htm
You Probably Didn't Think Cholesterol May Be Good For You!
Cholesterol is found in all humans and is a sort of fat round the body. Someone's total cholesterol level comprises LDL (low-density lipoprotein) and HDL (high-impact lipoprotein) cholesterol.
LDL is just about always referred to as the “bad” cholesterol as it tends to build in the walls of arteries, causing a slowing of the blood flow which frequently leads to heart problems and heart attacks.
HDL, usually called the “good cholesterol,” often helps remove cholesterol from arteries.
“But here is where folks tend to get things wrong,” Riechman says. “People regularly say, ‘I need to get rid of all my bad (LDL) cholesterol, ‘ but the fact is, if you did therefore you would die,” the Texas A&M professor adds. “Everyone needs a certain quantity of both LDL and HDL in their bodies. We want to change this idea of LDL always being the malignant thing — we need it, and we need it to do its job.”
Yet there are still many scenarios where lowering your cholesterol is an excellent idea and these days there are many natural sources to assist in this.
NutraCleanse is a Gluten free, organic, high fibre product that cleans the gut, improves regularity, lowers cholesterol, lowers blood pressure, increases energy so helping maintain overall digestive health. Steven Halpern
Filed under High Blood Pressure by on Jan 28th, 2012. Comment.
With so many people affected by obesity nowadays, significantly in developed nations, you will need to perceive the health dangers surrounding extra weight gain. Weight problems wreaks havoc on your physical physique, and damages your psychological state of mind; the cardiovascular problems associated with obesity affect each your physiological and neurological capacities, resulting in issues like diabetes, despair, and most notably, heart disease. Coronary heart illness is likely one of the most common and dangerous risks that obesity poses to folks, so let’s take a more in-depth take a look at the relationship between the 2 and what you can do to avoid engaging your physique on this destructive relationship.
Obesity is outlined as being obese to the extent that a person’s BMI (Body Mass Index) is over 30. Weight problems might be brought on by genetic factors, corresponding to a thyroid disorder, but it’s most commonly caused by overeating, a lack of train, and a weight loss plan rooted in sugar, trans fat, and processed food consumption. An individual affected by obesity can have high ranges of cholesterol and high blood pressure, the main components that cause coronary heart disease. Additionally, obesity may cause sudden chest pains caused by a lower in oxygen to the center (angina) and has been known to trigger sudden dying from coronary heart issues or stroke without indicators or symptoms.
As evidenced above, obesity and coronary heart disease and related and cause a severe threat to your health. The good news is that you have the power to scale back the danger of these hostile effects now for those who take your life again into your own fingers and start creating more healthy habits. Even if you’re obese, altering your life-style to include exercise and healthy consuming will decrease your chance for coronary heart assault, stroke, high blood pressure, and high ldl cholesterol; shedding simply 10% of your physique weight will scale back these dangers and get your heart back on track.
While heart issues and obesity may be brought on by genetic components, the ball is actually in your court docket when it comes to avoiding these dangerous well being problems. You may have the facility to form and control your consuming and exercise habits-it’s up to you to decide on a wholesome life-style and then make the commitment to reside it day by day. Visit a nutritionist, make a healthy consuming plan, be a part of a fitness center or make an exercise plan in your own. All of this stuff will contribute to your general well being and sense of nicely-being, and will allow you to to avoid well being issues that can impede on your enjoyment of life or even reduce it short.
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Filed under High Blood Pressure by on Jan 28th, 2012. Comment.